I encourage you to take responsibility for your own
health - in one of the most fundamental ways - making healthy food
We can work together to select reasonable goals, in a way that's achievable for you.
What's more - you go home having learned some advanced ways to continue to help and support yourself.
Coaching Support can help with food issues, plus many other issues :
- Stress management - learn new ways to cope...
- Fear & Anxiety - what if ... you weren't afraid?
- Lack of motivation or confidence - tap into the resources you already have...
- Limiting beliefs - do you believe you can change them?
NLP (or Neuro Linguistic Programming) is a very practical approach to solving problems:
- helping you choose and make positive changes in your life.
- you can learn to access resources within yourself - new ways to support yourself!
- It's less about will-power, and more about understanding your own values and motivation!
- it has the potential to actually be fun!
A consultation will cost £60.00, and last approximately 1 hour.